On the Go (chocolate)

This is the perfect LCHF substitute for a similar product on the market, which is full of sugar.

Start your day with this delicious recipe created by our friends at Thermo Foodie & The Chef.

The Thermomix version of this recipe can be found in their Low Carb for Everyone book, which is also available as an e-book, as are their other fabulous books.

On The Go (chocolate)

Prep Time2 mins
Cook Time12 mins
Total Time14 mins
Course: Breakfast, Drinks
Servings: 4 serves

Ingredients

  • 300 grams Coconut Cream OR Cream OR Almond Milk (search Recipes)
  • 150 grams Water Purified
  • 6 Eggs Free Range
  • 40 grams xylitol OR Sweetener of choice
  • 4 tspn Cacao Powder

Instructions

  • Place the cream and water in to a saucepan and bring to the boil - immediately switch off.
  • Whisk the eggs, xylitol and cacao powder until aerated.
  • Pour the hot cream into egg mixture, whisking gently as you pour.
  • Return mixture to the pot and cook over low heat, stirring for about 3 minutes until its slightly thickened and coats the back of a wooden spoon.
  • Strain into a container and drink chilled. Thickens slightly on cooling and the egg taste disappears completely, but can also be drunk warm.
  • Store in the fridge for up to 5 days or freeze for up to a month. Once frozen, it can be whipped for a minute on high speed in a blender or food processor for a delicious healthy ice cream.