This salad is an easy lunch time meal or dinner side dish. It is quick to prepare and it’s almost entirely raw.
The addition of hulled hemp seeds means that this dish is nut-free and super nutritious. Hemp seeds are a complete protein, containing all 10 essential amino acids, and are also an excellent source of B vitamins, folic acid, Chlorophyll, Vitamin E, and potassium. Hemp is easy to digest and turns any dish into a super food.
Hemp Thai Salad
Equipment
- Food processor
Ingredients
- 1/4 Red cabbage sliced
- 1 Carrot grated
- 1 Red capsicum thinly sliced
- 1/2 cup Hemp seeds hulled
- 1/2 cup Coriander chop leaves & stems
- 1/4 cup Olive oil virgin
- 1/4 cup Brown rice syrup
- 2 tbsp Tamari soy sauce
- 3 tbsp Apple cider vinegar
- 1 tbsp Orange zest
- 1 tbsp Ginger grated
- 1 clove Garlic minced
- 1 pinch Chilli powder
Instructions
- Combine all dressing ingredients in a glass jar, shake together, or you can do a quick blitz in your food processor.
- Toss gently dressing and salad ingredients, marinate for approx 30 min before serving.
Tried this recipe?Let us know how it was!
Recipe from www.hempco.net.au