Chewy dried apricots, succulent dates, and tangy cranberries give these energy balls their satisfying bite. But their nutritious power doesn’t stop at their fruity base—it’s also boosted by power-packed Hemp Seeds and Protein Powder, along with sesame and chia seeds.
These tangy truffles are finished off with ginger, cinnamon, and lemon zest for a flavourful punch. Easy to make and surprisingly satisfying, these energy balls make a perfect snack for kids and adults alike.
Grab two in the morning on your way out the door, or munch on one post-workout for a delicious energy boost!
Hemp Apricot Energy Balls
Easy to make and surprisingly satisfying, these energy balls make a perfect snack for kids and adults alike. Grab two in the morning in your way out the door, or munch on one post-workout for a delicious energy boost!
Equipment
- Food processor
Ingredients
- 1 cup Dried Apricots
- 10 Medjool Dates Remove pits
- 0.5 cup Dried Cranberries
- 0.25 cup Hemp Seeds Hulled
- 0.25 cup Sesame Seeds White
- 3 tbsp Chia Seeds
- 1 tbsp Lemon Zest
- 2 tspn Ground Cinnamon
- 0.25 tspn Salt Rock or Lake
- 0.25 tspn Ground Ginger
- 1 tbsp Hemp Protein Powder
- Desiccated Coconut, Fine For coating
Instructions
- Put all ingredients, except the coconut, into a food processor and process until the dried fruit and seeds are finely ground and the mixture has formed a ball
- Roll into little balls about the size of a walnut
- Put the coconut into a bowl and roll each ball in the coconut to coat
- Refrigerate in an airtight container for up to a week
Tried this recipe?Let us know how it was!
Recipe from www.13seeds.com.au